We all know brushing and flossing help keep your smile bright, but did you know they actually do so much more? The connection between oral health and overall wellness is real and stronger than many people think. That’s why our dentist in Lombard, IL, wants you to know how your mouth can affect the rest of your body.
A healthy body requires healthy teeth and gums. And the best way to get healthy teeth and gums is with preventive treatments at Dental Care of Lombard. So, call (630) 629-5700 to schedule a visit with Dr. Julie Glud in Lombard, IL, today!
Now, let’s explore how taking care of your teeth and gums can boost your health from head to toe.
Why Oral Health Matters More Than You Think
Your mouth is integral to overall wellness. It’s where digestion starts and where bacteria can enter the bloodstream.
When your oral health isn’t at its best, it can cause problems beyond cavities or gum disease. Infections, inflammation, and poor oral hygiene can increase your risk of heart disease, diabetes, and even stroke.
Remember: The connection between oral health and overall wellness begins with prevention, making yearly visits to Dental Care of Lombard a must.
Gum Disease and Systemic Health
Periodontal disease (a fancy term for gum disease) is one of the biggest threats to both your oral and general health. It starts with plaque and bacteria building up around your gums. If left unaddressed, it can cause tooth loss. But it doesn’t stop there.
Research shows that gum disease may lead to serious conditions like heart disease and diabetes. The bacteria in your gums can find their way into your bloodstream and travel throughout your body. This triggers your immune system and causes chronic inflammation elsewhere.
People with diabetes are also more likely to develop gum disease. It’s a two-way street: diabetes makes gum disease worse, and gum disease makes blood sugar harder to control. This is a clear example of the connection between oral health and overall wellness.
How Oral Health Affects the Heart
You might be surprised to learn that your mouth can impact your heart health. Studies show that people with gum disease are at a 28% higher risk of heart attacks.
But why? Well, the bacteria from infected gums can enter the bloodstream, causing inflammation in your arteries. When arteries become inflamed, plaque builds up more easily. This can lead to blockages, raising your risk of serious heart problems.
Good oral hygiene and regular checkups with your dentist in Lombard, IL, can help prevent this. Brushing, flossing, and professional cleanings reduce bacteria and lower your risk of heart disease.
The Link Between Oral Health and the Brain
Just like your heart, your brain is affected by what’s going on in your mouth. In recent years, scientists have found a link between gum disease and cognitive decline, including Alzheimer’s disease.
Inflammation in the body seems to play a key role. When gum disease becomes chronic, it keeps your immune system on high alert. Over time, this constant inflammation can affect your brain’s function.
Some researchers have even found gum bacteria in the brains of people with Alzheimer’s. While more studies are needed, it’s another reason to take oral hygiene seriously. The connection between oral health and overall wellness includes your mental health, too.
Oral Health and Pregnancy
Are you pregnant or planning to be? Then, it’s even more important to see your dentist in Lombard, IL. Hormonal changes during pregnancy can make gums more sensitive and more likely to become inflamed. This increases the risk of gingivitis and gum disease.
There’s more: Poor oral health during pregnancy has been linked to low birth weight and premature birth. The exact reasons aren’t fully understood, but inflammation and infection may play a part.
Regular dental checkups during pregnancy are safe and recommended. Dr. Glud can help you manage any gum issues and keep your smile healthy while your baby grows. This is another example of the powerful connection between oral health and overall wellness.
The Role of Nutrition in Oral and Overall Health
What you eat matters for your teeth and your whole body. A diet rich in vitamins and minerals supports strong teeth, healthy gums, and a strong immune system.
Foods high in sugar and starch feed harmful bacteria in your oral cavity. These bacteria disrupt healthy gum tissue, and they produce acids that wear down tooth enamel. This can lead to chronic gum disease and frequent cavities. And with all the inflammation going on, a poor diet weakens your body’s ability to fight infection.
Eating crunchy vegetables, lean proteins, and dairy products can help strengthen teeth and reduce inflammation. Drinking water helps rinse away food particles and bacteria. So, good nutrition is another way to support the connection between oral health and overall wellness.
How to Strengthen the Connection Between Oral Health and Overall Wellness
Here are a few simple steps to boost your oral and total health:
- Clean your teeth with fluoridated toothpaste once in the morning and again at night.
- Floss every day to remove gunk between your teeth.
- Eat a balanced diet with limited sugar and processed foods.
- Drink plenty of water.
- Don’t smoke or use tobacco.
- Limit alcohol consumption.
- See your dentist in Lombard, IL, every six months (or more often if needed).
- Manage stress and get enough sleep.
These habits are easy to do and can have a huge impact. By taking care of your mouth, you’re also caring for your heart, brain, and more.
Your Mouth Matters – Book a Visit at Dental Care of Lombard Now!
Your mouth is more than just a place for eating and talking. It’s a vital part of your whole-body health. The connection between oral health and overall wellness affects your heart, brain, immune system, pregnancy, and more.
By brushing, flossing, eating well, and seeing your dentist in Lombard, IL, regularly, you can protect your smile and your body. So, take charge of your oral health today. Click here to book an appointment with Dr. Julie Glud, or call us at (630) 629-5700 for a healthy smile that benefits your entire body.
