How to Help Your Kids Overcome Dental Anxiety

If you’re searching for answers on how to help your kids overcome dental anxiety, Dr. Julie Glud can help. With a little patience, love, and planning, your child can learn to feel safe and even enjoy children’s dental treatments at Dental Care of Lombard. In this blog, we’ll show you how to help your kids […]

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If you’re searching for answers on how to help your kids overcome dental anxiety, Dr. Julie Glud can help. With a little patience, love, and planning, your child can learn to feel safe and even enjoy children’s dental treatments at Dental Care of Lombard. In this blog, we’ll show you how to help your kids overcome dental anxiety in simple, stress-free ways.

If you’re looking for exceptional children’s dentistry in Lombard, IL, give Dr. Glud a call. Her compassionate, patient-centered care is perfect for kiddos struggling with dental anxiety. Reach Dental Care of Lombard at (630) 629-5700 for children’s dental care now!

Start Dental Visits Early

One of the best ways to help your child feel comfortable at the dentist is to start early. Ideally, their first visit should be by their first birthday or when you see their first tooth appear. Early visits are key when learning how to help your kids overcome dental anxiety.

Why? Because early experiences set the tone for future ones. So, when a child has regular visits from a young age, it becomes a normal part of life, not a scary event. Early and consistent care also helps prevent the need for more serious children’s dental treatments later on, which can reduce fear.

Choose a Kid-Friendly Dentist

Not all dental offices are the same. Only some specialize in treating children. These pediatric dental offices are designed to feel safe and fun. There are bright colors, friendly team members, and toys or games in the waiting room. This makes a huge difference when learning how to help your kids overcome dental anxiety.

A kid-friendly dentist like Dr. Glud knows how to talk to children. She explains things in ways that make sense and aren’t scary. This helps your child feel safer and in control of their body and surroundings. 

Watch Videos and Read Books About Dental Visits

Kids love stories and cartoons, and you can use this to your advantage when figuring out how to help your kids overcome dental anxiety. Many children’s shows and books focus on dental visits in a fun way. These can help your child understand what to expect.

Some popular characters, like Peppa Pig or Daniel Tiger, have episodes about going to the dentist. These stories show the dentist in a positive light. Your child may feel more confident after seeing their favorite character go through the same thing.

Read books together, then talk about what happened in the story. Ask your child how they think the character felt. This helps your child work through their own feelings and worries.

Practice Relaxation Techniques Together

Teaching your children to relax is another great tip for how to help your kids overcome dental anxiety. Deep breathing, counting, or listening to calming music can help lower stress. These simple tools can make a big difference before and during a dental visit.

You can practice these skills at home. Try belly breathing – have your child put their hand on their tummy and breathe in slowly through their nose, then out through their mouth. Count slowly to five with each breath. Make it a game or a bedtime routine so it becomes second nature.

Before the dental appointment, remind your child to use these tools. Tell them, “If you feel nervous, just take a few deep breaths like we practiced.” These calming habits are helpful during other stressful times, too, not just at the dentist.

Let Your Child Bring a Comfort Item

When learning how to help your kids overcome dental anxiety, don’t underestimate the power of comfort. A favorite toy, stuffed animal, or blanket can help your child feel safe. Let them bring it along to their appointment.

Holding something familiar gives kids a sense of control. It reminds them of home and love. At Dental Care of Lombard, we encourage kids to bring a buddy for support. If your child has a comfort item, be sure to let our team know. We might use it to help your child feel more relaxed during children’s dental treatments.

Praise and Reward Positive Behavior

Positive reinforcement goes a long way when it comes to how to help your kids overcome dental anxiety. Always praise your child for facing their fears, even if they were nervous. Say things like, “I’m proud of you for being brave,” or “You did great at the dentist today!”

You can also offer a small reward after the visit. It could be a trip to the park, a sticker, or a special treat. Rewards should be fun and encouraging, but not tied to behavior like “no crying.” Focus on effort, not perfection.

Your child will start to associate dental visits with positive feelings. Over time, their fear will fade. Small wins lead to big confidence.

Don’t Skip Regular Checkups

Routine dental care is key for easing fears and establishing good oral health. Skipping visits can make anxiety worse. Regular checkups make dental care a normal part of life. This is one of the most effective long-term strategies for how to help your kids overcome dental anxiety.

Aim for two visits to Dental Care of Lombard per year, or as recommended. These small steps make a big difference.

Be Patient and Supportive

Patience is a must when figuring out how to help your kids overcome dental anxiety. Every child is different. Some might love the dentist after one visit. Others might need more time. That’s okay.

Never force or shame your child into going. Instead, offer love, support, and reassurance. Acknowledge their feelings. Say things like, “I know you’re nervous, and that’s okay. I’ll be right here with you.” Let them know you’re a team.

Over time, your child will feel more confident. Keep showing up with love and understanding. Your calm energy helps them feel safe and strong.

Compassionate Children’s Dentistry in Lombard, IL

Learning how to help your kids overcome dental anxiety takes time, patience, and a bit of creativity. By starting early, using positive language, offering comfort, and choosing Dental Care of Lombard, your child can feel good about dental visits.

Remember, you’re not alone – Dr. Julie Glud and her team are here to make the process as stress-free and enjoyable as possible. Click here to request an appointment for your little one, or contact our office in Lombard, IL, at (630) 629-5700 to book a visit.

Dentist Near You

Address:

120 E St Charles Rd
Lombard, IL 60148 USA

Phone:

(630) 629-5700

Fax:

(630) 613-9760

Email:

info@dentalcareoflombard.com

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Monday: 10:00 AM - 6:00 PM
Tuesday: 7:00 AM - 2:00 PM
Wednesday: 10:00 AM - 6:00 PM
Thursday: 7:00 AM - 2:00 PM
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